The hospital saved your life.

We're here to help you live it.

Coming home from the hospital shouldn't feel like a second crisis. If you don't feel like your old self, are exhausted all the time, are scared or anxious without any particular reason, or feel like you are in a brain fog, you aren't failing at recovery, you are experiencing Post-Intensive Care Syndrome (PICS).

We are you After-Care Team, bridging the gap between clinicaldischarge and your daily life.

THE ICU SAVED YOUR LIFE.

We're here to help you live it.

Coming home from the ICU is a victory, but without a transition plan the weeks that follow often feel like a second crisis. You might feel like a different person in the same house.

We are the bridge over that "medical gap" - providing the peer-led guidance you need to navigate the homecoming transition.

POST-INTESIVE CARE SYNDROME:

The Full Picture

Recovery is more than healing a wound, it's regaining your sense of self.

Physical Aftershocks

Focus: Regaining Strength

● Breathing difficulties

● Weakness (ICUAW)

● Blance problems

● Pain / numbness (CIP & CIM)

● Non-healing wounds

Cognitive Changes

Focus: Clearing the Fog

● Memory Difficulties

● Concentration difficulties

● Persistent "brain fog"

● Insomia & sleep disturbances

● Trouble carrying out tasks

Emotional Impact

Focus: Finding Peace

● PTSD

● Unexplained Anxiety / Fear

● Unexplained sadness / depression

● Unexplained anger

● Hopelessness

YOU'VE SURVIVED THE ICU.

Now, let's help you thrive at home.

Recovery doesn't happen in a vacuum, and it shouldn't happen alone.

Our 8-Week Structured Recovery Program provides the "After-Care" team you've been missing. We bridge the medical gap by combining clinical expertise with a peer-led lifestyle approach.

Week 1-2:

The Soft Landing.

We start by validating your experiencing and identifying the specific cognitive and physical aftershocks your are facing.

Week 3-6:

The Tools for Living.

We navigate the realities of PICS - from managing "brain fog" and iinsomia to rebuilding physical strength and balance.

Week 7-8:

Sustained Support.

We prepare you for the long term, ensuring you have a community and a plan that extends far beyond our 8 weeks together.

PICS Health LLC

1971 Western Ave, #198

Albany, NY 12203

Phone 518-217-5079

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